Know what’s on your plate

Japanese parrotfish

Calories & nutrition facts

138
calorieskcal per 100 g
Protein20 g
Fat7.8 g

Nutrition facts

Per 100 g% DV
  • Calories 138 kcal —
  • Protein 20 g 39%
  • Fat 7.8 g 10%
  • Fibre 0 g 0%

Questions about Japanese parrotfish

How many calories are in 100 g of Japanese parrotfish?

100 g of Japanese parrotfish has 138 kcal, with 20 g protein, – carbohydrate and 7.8 g fat.

Source: mext 10038 · per 100 g · carbohydrate per EU label, fibre excluded