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Jansson's casserole
Calories & nutrition facts
jansson's temptation, cooking cream (veg. fat)
151
calorieskcal per 100 g
Protein4.8 g
Carbs10 g
Fat9.8 g
Nutrition facts
Per 100 g% DV- Calories 151 kcal —
- Protein 4.8 g 10%
- Carbohydrate 10 g 4%
- Fat 9.8 g 13%
- Saturated fat 2.9 g 15%
- Fibre 0.9 g 3%
- Sugars 2.4 g —
- Sodium 495 mg 22%
- Cholesterol 9.6 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 17.3 µg 2%
- Vitamin C 5.2 mg 6%
- Vitamin D 0.84 µg 4%
- Vitamin E 1.8 mg 12%
- Vitamin K 10.5 µg 9%
- Thiamin (B1) 0.11 mg 9%
- Riboflavin (B2) 0.15 mg 12%
- Niacin (B3) 0.62 mg 4%
- Vitamin B6 0.13 mg 8%
- Folate (B9) 14.7 µg 4%
- Vitamin B12 1.2 µg 49%
Minerals
- Calcium 24.5 mg 2%
- Iron 0.69 mg 4%
- Magnesium 22.7 mg 5%
- Phosphorus 47.6 mg 4%
- Potassium 354 mg 8%
- Zinc 0.68 mg 6%
- Copper 0.07 mg 8%
- Manganese 0.17 mg 7%
- Selenium 9 µg 16%
- Iodine 14.2 µg 9%
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Questions about Jansson's casserole
How many calories are in 100 g of Jansson's casserole?
100 g of Jansson's casserole has 151 kcal, with 4.8 g protein, 10 g carbohydrate and 9.8 g fat.
Source: Fineli (Finland) 29043 · per 100 g · carbohydrate per EU label, fibre excluded
