Nutrition facts
Per 100 g% DV- Calories 530 kcal —
- Protein 3.9 g 8%
- Carbohydrate 61.4 g 22%
- Fat 30.4 g 39%
- Saturated fat 15.6 g 78%
- Fibre 2 g 7%
- Sugars 60 g —
- Sodium 245 mg 11%
- Cholesterol 19 mg 6%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0.8 mg 1%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.11 mg 8%
- Niacin (B3) 0.09 mg 1%
- Pantothenic acid (B5) 0.01 mg 0%
- Vitamin B6 0 mg 0%
- Folate (B9) 1 µg 0%
Minerals
- Calcium 86 mg 7%
- Iron 0.78 mg 4%
- Magnesium 6 mg 1%
- Phosphorus 71 mg 6%
- Potassium 210 mg 4%
- Zinc 0.11 mg 1%
- Copper 0.03 mg 3%
- Manganese 0 mg 0%
- Selenium 0 µg 0%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 530 | 3.9 g | 61.4 g | 30.4 g |
| 1 × pieces | 39 g | 207 | 1.5 g | 23.9 g | 11.8 g |
| 2 × pieces | 78 g | 413 | 3.1 g | 47.9 g | 23.7 g |
| ½ × pieces | 19.5 g | 103 | 0.8 g | 12 g | 5.9 g |
| 3 × pieces | 117 g | 620 | 4.6 g | 71.8 g | 35.5 g |
| 4 × pieces | 156 g | 827 | 6.1 g | 95.8 g | 47.4 g |
Questions about Heath bites
How many calories are in 100 g of Heath bites?
100 g of Heath bites has 530 kcal, with 3.9 g protein, 61.4 g carbohydrate and 30.4 g fat.
How many calories are in 1 × pieces (39 g) of Heath bites?
1 × pieces (39 g) of Heath bites has 207 kcal, with 1.5 g protein, 23.9 g carbohydrate and 11.8 g fat.
How many calories are in 2 × pieces (78 g) of Heath bites?
2 × pieces (78 g) of Heath bites has 413 kcal, with 3.1 g protein, 47.9 g carbohydrate and 23.7 g fat.
How many calories are in ½ × pieces (19.5 g) of Heath bites?
½ × pieces (19.5 g) of Heath bites has 103 kcal, with 0.8 g protein, 12 g carbohydrate and 5.9 g fat.
How many calories are in 3 × pieces (117 g) of Heath bites?
3 × pieces (117 g) of Heath bites has 620 kcal, with 4.6 g protein, 71.8 g carbohydrate and 35.5 g fat.
How many calories are in 4 × pieces (156 g) of Heath bites?
4 × pieces (156 g) of Heath bites has 827 kcal, with 6.1 g protein, 95.8 g carbohydrate and 47.4 g fat.
Source: USDA FoodData Central 168801 · per 100 g · carbohydrate per EU label, fibre excluded
