Know what’s on your plate
Hard lemonade
Calories & nutrition facts
alcohol, malt beer
Nutrition facts
Per 100 g% DV- Calories 68 kcal —
- Protein 0 g 0%
- Carbohydrate 10 g 4%
- Fat 0 g 0%
- Saturated fat 0 g 0%
- Fibre 0 g 0%
- Sugars 9.8 g —
- Sodium 5 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 2.8 mg 3%
- Vitamin D 0 µg 0%
- Vitamin E 0.02 mg 0%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.01 mg 1%
- Riboflavin (B2) 0.01 mg 1%
- Niacin (B3) 0.23 mg 1%
- Pantothenic acid (B5) 0.04 mg 1%
- Vitamin B6 0.02 mg 1%
- Folate (B9) 4 µg 1%
- Vitamin B12 0.01 µg 0%
- Choline 4.4 mg 1%
Minerals
- Calcium 4 mg 0%
- Iron 0.03 mg 0%
- Magnesium 4 mg 1%
- Phosphorus 7 mg 1%
- Potassium 27 mg 1%
- Zinc 0.01 mg 0%
- Copper 0.01 mg 1%
- Manganese 0.01 mg 0%
- Selenium 0.3 µg 1%
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Questions about Hard lemonade
What is hard lemonade made from?
It is an alcoholic drink flavoured to taste of lemonade. Some versions are fermented from a malt or sugar base, while others use a spirit base; the label’s ingredient list tells you which.
Should you serve hard lemonade over ice?
Yes: chill it well and pour over ice, or serve it straight from the fridge. A slice of lemon works as a garnish, but extra lemonade or syrup can make an already sweet drink sweeter.
How should you store hard lemonade after opening?
Seal the bottle or can and refrigerate it. Drink it within a few days; once opened, it can lose its fizz and fresh citrus flavour.
Can you use hard lemonade in a cocktail?
Use it as the fizzy, citrus-sweet part of a simple long drink: pour it over ice with gin or vodka and a squeeze of fresh lemon. Taste before adding any sweetener.
Can you cook with hard lemonade?
You can use a small splash in a marinade or glaze for chicken, but its sugar can scorch over direct heat. Add it near the end of cooking, or simmer it gently first to reduce the alcohol and concentrate the flavour.
Can you freeze hard lemonade to make a slush?
Yes. Pour it into a shallow freezer-safe container and stir every 30 minutes until slushy, usually about 2–3 hours. Alcohol slows freezing, so it may stay soft rather than becoming a firm block.
How much sugar is in hard lemonade?
It contains 9.8 g of sugar per 100 g. The amount in a bottle or can depends on its size, so use the serving amount on its packaging to work out the total.
Source: Canadian Nutrient File 7615 · per 100 g · carbohydrate per EU label, fibre excluded
