Ham
smoked, raw
Nutrition Facts
Per 100 g
Calories188
Total Fat9.5g
Saturated Fat3.5g
Total Carbohydrate1.2g
Dietary Fibre0.0g
Total Sugars0.3g
Protein24.6g
How many calories are in Ham?
How many calories are in 100 g of Ham?
100 g of Ham has 188 kcal, with 24.6 g protein, 1.2 g carbohydrate and 9.5 g fat.
More meat products
Data source: nevo · NEVO 328
