Know what’s on your plate

Ham rolls

Calories & nutrition facts

quark oil dough

268
calorieskcal per 100 g
Protein14 g
Carbs28 g
Fat10 g

Nutrition facts

Per 100 g% DV
  • Calories 268 kcal —
  • Protein 14 g 29%
  • Carbohydrate 28 g 10%
  • Fat 10 g 13%
  • Saturated fat 1.5 g 7%
  • Fibre 2.1 g 8%
  • Sugars 1.5 g —

Questions about Ham rolls

How many calories are in 100 g of Ham rolls?

100 g of Ham rolls has 268 kcal, with 14 g protein, 28 g carbohydrate and 10 g fat.

Source: BLS (Germany) D477100 · per 100 g · carbohydrate per EU label, fibre excluded