Lean ham
grilled
Nutrition Facts
Per 100 g
Calories119
Total Fat3.9g
Saturated Fat1.3g
Total Carbohydrate1.8g
Dietary Fibre0.1g
Total Sugars1.8g
Protein18.9g
How many calories are in Lean ham?
How many calories are in 100 g of Lean ham?
100 g of Lean ham has 119 kcal, with 18.9 g protein, 1.8 g carbohydrate and 3.9 g fat.
More meat products
Data source: nevo · NEVO 1776
