Green spelt whole grain raw
BLS C311000
329
kcal per 100 g
Protein11.1 g
Carbs59.2 g
Fat2.7 g
Fibre12.2 g
Sugars2.5 g
Nutrition facts
Per 100 g% DV- Calories 329 kcal —
- Protein 11.1 g 22%
- Carbohydrate 59.2 g 22%
- Fat 2.7 g 3%
- Saturated fat 0.4 g 2%
- Fibre 12.2 g 43%
- Sugars 2.5 g —
Questions about Green spelt whole grain
How many calories are in 100 g of Green spelt whole grain?
100 g of Green spelt whole grain has 329 kcal, with 11.1 g protein, 59.2 g carbohydrate and 2.7 g fat.
Source: BLS (Germany) C311000 · per 100 g · carbohydrate per EU label, fibre excluded
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