Foods / Sweets & desserts

Nut and seed granola

only, not fortified

Sweets & desserts
Nutrition Facts
Per 100 g
Calories450
Total Fat16.5g
Saturated Fat2.6g
Total Carbohydrate61.2g
Dietary Fibre6.7g
Total Sugars17.2g
Protein10.0g

How many calories are in Nut and seed granola?

How many calories are in 100 g of Nut and seed granola?

100 g of Nut and seed granola has 450 kcal, with 10 g protein, 61.2 g carbohydrate and 16.5 g fat.

More sweets and desserts

Baklavaoriental pastry with almonds and syrup459 kcal / 100 gCakeaverage410 kcal / 100 gPlain biscuit438 kcal / 100 gChocolate croissantprepacked421 kcal / 100 gStrawberry jam248 kcal / 100 gGingerbreadprepacked318 kcal / 100 gChocolate biscuitprepacked493 kcal / 100 gRainbow sprinkles389 kcal / 100 g

All sweets and desserts →

Data source: ANSES–Ciqual (France) · ANSES–Ciqual 32145
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