Know what’s on your plate
Gelatin dessert mix
Calories & nutrition facts
dry, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin c
Nutrition facts
Per 100 g% DV- Calories 345 kcal —
- Protein 55 g 111%
- Carbohydrate 33 g 12%
- Fat 0 g 0%
- Saturated fat 0 g 0%
- Fibre 0 g 0%
- Sodium 2751 mg 120%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 490 mg 544%
- Thiamin (B1) 0.01 mg 1%
- Riboflavin (B2) 0.11 mg 8%
- Niacin (B3) 0.04 mg 0%
- Pantothenic acid (B5) 0.06 mg 1%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 14 µg 4%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 2 mg 0%
- Iron 0.02 mg 0%
- Magnesium 1 mg 0%
- Phosphorus 0 mg 0%
- Potassium 1985 mg 42%
- Zinc 0.07 mg 1%
- Copper 1 mg 113%
- Manganese 0.05 mg 2%
- Selenium 25.5 µg 46%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 345 | 55 g | 33 g | 0 g |
| 1 × tbsp | 9 g | 31 | 5 g | 3 g | 0 g |
| 1 × package (0.35 oz) | 10 g | 35 | 5.5 g | 3.3 g | 0 g |
| 1 × portion, amount to make 1/2 cup | 2.5 g | 9 | 1.4 g | 0.8 g | 0 g |
| 2 × tbsp | 18 g | 62 | 10 g | 6 g | 0 g |
| ½ × tbsp | 4.5 g | 16 | 2.5 g | 1.5 g | 0 g |
| 3 × tbsp | 27 g | 93 | 15 g | 9 g | 0 g |
| 4 × tbsp | 36 g | 124 | 20 g | 12 g | 0 g |
Similar foods
- Gelatin dessertdry mix, reduced calorie, with aspartame, prepared with water20 kcal / 100 g
- Calorie-reduced gelatin dessertdry mix, with aspartame, unprepared198 kcal / 100 g
- Gelatin powderdry, unsweetened335 kcal / 100 g
- Cherry gelatindry mix, diet327 kcal / 100 g
- Low calorie pudding mixall flavors except chocolate, instant, dry mix350 kcal / 100 g
Questions about Gelatin dessert mix
How many calories are in 100 g of Gelatin dessert mix?
100 g of Gelatin dessert mix has 345 kcal, with 55 g protein, 33 g carbohydrate and 0 g fat.
How many calories are in 1 × tbsp (9 g) of Gelatin dessert mix?
1 × tbsp (9 g) of Gelatin dessert mix has 31 kcal, with 5 g protein, 3 g carbohydrate and 0 g fat.
How many calories are in 1 × package (0.35 oz) (10 g) of Gelatin dessert mix?
1 × package (0.35 oz) (10 g) of Gelatin dessert mix has 35 kcal, with 5.5 g protein, 3.3 g carbohydrate and 0 g fat.
How many calories are in 1 × portion, amount to make 1/2 cup (2.5 g) of Gelatin dessert mix?
1 × portion, amount to make 1/2 cup (2.5 g) of Gelatin dessert mix has 9 kcal, with 1.4 g protein, 0.8 g carbohydrate and 0 g fat.
How many calories are in 2 × tbsp (18 g) of Gelatin dessert mix?
2 × tbsp (18 g) of Gelatin dessert mix has 62 kcal, with 10 g protein, 6 g carbohydrate and 0 g fat.
How many calories are in ½ × tbsp (4.5 g) of Gelatin dessert mix?
½ × tbsp (4.5 g) of Gelatin dessert mix has 16 kcal, with 2.5 g protein, 1.5 g carbohydrate and 0 g fat.
How many calories are in 3 × tbsp (27 g) of Gelatin dessert mix?
3 × tbsp (27 g) of Gelatin dessert mix has 93 kcal, with 15 g protein, 9 g carbohydrate and 0 g fat.
How many calories are in 4 × tbsp (36 g) of Gelatin dessert mix?
4 × tbsp (36 g) of Gelatin dessert mix has 124 kcal, with 20 g protein, 12 g carbohydrate and 0 g fat.
Source: USDA FoodData Central 169692 · per 100 g · carbohydrate per EU label, fibre excluded
