Know what’s on your plate
Gelatin dessert
Calories & nutrition facts
dry mix, prepared with water
Nutrition facts
Per 100 g% DV- Calories 60 kcal —
- Protein 1.2 g 2%
- Carbohydrate 14 g 5%
- Fat 0 g 0%
- Saturated fat 0 g 0%
- Fibre 0 g 0%
- Sugars 13 g —
- Sodium 75 mg 3%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0 mg 0%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0 mg 0%
- Riboflavin (B2) 0.01 mg 0%
- Niacin (B3) 0 mg 0%
- Pantothenic acid (B5) 0 mg 0%
- Vitamin B6 0 mg 0%
- Folate (B9) 1 µg 0%
- Vitamin B12 0 µg 0%
- Choline 0.5 mg 0%
Minerals
- Calcium 3 mg 0%
- Iron 0.02 mg 0%
- Magnesium 1 mg 0%
- Phosphorus 22 mg 2%
- Potassium 1 mg 0%
- Zinc 0.01 mg 0%
- Copper 0.02 mg 3%
- Manganese 0 mg 0%
- Selenium 1.1 µg 2%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 60 | 1.2 g | 14 g | 0 g |
| 1 × cup | 135 g | 81 | 1.6 g | 19 g | 0 g |
| 1 × serving | 21 g | 13 | 0.3 g | 3 g | 0 g |
| 1 × package 3 oz, yields 2 cups | 540 g | 324 | 6.6 g | 77 g | 0 g |
| 2 × cup | 270 g | 162 | 3.3 g | 38 g | 0 g |
| ½ × cup | 67.5 g | 41 | 0.8 g | 9.6 g | 0 g |
| 3 × cup | 405 g | 243 | 4.9 g | 58 g | 0 g |
| 4 × cup | 540 g | 324 | 6.6 g | 77 g | 0 g |
Similar foods
- Gelatin dessert mixdry381 kcal / 100 g
- Calorie-reduced gelatin dessertdry mix, with aspartame, prepared with water20 kcal / 100 g
- Gelatin powderdry, unsweetened335 kcal / 100 g
- Gelatindry mix393 kcal / 100 g
- Jellowith cream182 kcal / 100 g
- Strawberry gelatindry mix394 kcal / 100 g
- Unflavored jellodry mix343 kcal / 100 g
- Cherry gelatindry mix392 kcal / 100 g
- Jelly266 kcal / 100 g
- Lemon gelatindry mix392 kcal / 100 g
Questions about Gelatin dessert
How do you make gelatin dessert from a packet?
Dissolve the powder completely in the amount of boiling water stated on the packet, then stir in the cold water. Pour it into a bowl or mould and chill until set, usually for at least 4 hours.
Why won’t gelatin dessert set with fresh pineapple or kiwi?
Fresh pineapple and kiwi contain enzymes that break down gelatin, so the dessert may stay runny. Use tinned fruit instead, or briefly cook fresh fruit first to deactivate the enzymes.
How do you get gelatin dessert out of a mould without breaking it?
Dip the outside of the mould in warm water for a few seconds, keeping the water below the rim. Loosen the edge gently with a fingertip, then turn it out onto a plate; dip it again briefly if it sticks.
How long does gelatin dessert keep in the fridge?
Keep it covered and refrigerated, and eat it within 3 days for the best texture. Don’t leave it at room temperature for more than 2 hours.
What goes well with gelatin dessert?
Serve it with fresh berries, sliced banana or a spoonful of yoghurt or cream. Cubes of it also work in a fruit salad or layered with custard for a trifle-style pudding.
Can you make gelatin dessert without gelatine?
Yes: use an agar-based setting mix, following its instructions rather than swapping it gram for gram. Agar usually needs to be boiled to dissolve and sets more firmly than gelatine.
Is gelatin dessert safe for babies and toddlers?
Its slippery, springy texture can be difficult for young children to manage and may pose a choking risk. Avoid serving firm cubes; supervise closely and offer only a texture your child can handle safely.
Source: USDA FoodData Central 169596 · per 100 g · carbohydrate per EU label, fibre excluded