Squirrel
game meat, cooked, roasted
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 173 | 30.8 g | 0 g | 4.7 g |
| 1 × oz | 85 g | 147 | 26.2 g | 0 g | 4 g |
| 1 × piece, cooked (yield from 1 lb raw meat, boneless) | 313 g | 541 | 96.3 g | 0 g | 14.7 g |
| 2 × oz | 170 g | 294 | 52.3 g | 0 g | 8 g |
| ½ × oz | 42.5 g | 74 | 13.1 g | 0 g | 2 g |
| 3 × oz | 255 g | 441 | 78.5 g | 0 g | 12 g |
| 4 × oz | 340 g | 588 | 104.6 g | 0 g | 15.9 g |
Nutrition Facts
Per 100 g
Calories173
Total Fat4.7g
Saturated Fat0.5g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein30.8g
How many calories are in Squirrel?
How many calories are in 100 g of Squirrel?
100 g of Squirrel has 173 kcal, with 30.8 g protein, 0 g carbohydrate and 4.7 g fat.
How many calories are in 1 × oz (85 g) of Squirrel?
1 × oz (85 g) of Squirrel has 147 kcal, with 26.2 g protein, 0 g carbohydrate and 4 g fat.
How many calories are in 1 × piece, cooked (yield from 1 lb raw meat, boneless) (313 g) of Squirrel?
1 × piece, cooked (yield from 1 lb raw meat, boneless) (313 g) of Squirrel has 541 kcal, with 96.3 g protein, 0 g carbohydrate and 14.7 g fat.
How many calories are in 2 × oz (170 g) of Squirrel?
2 × oz (170 g) of Squirrel has 294 kcal, with 52.3 g protein, 0 g carbohydrate and 8 g fat.
How many calories are in ½ × oz (42.5 g) of Squirrel?
½ × oz (42.5 g) of Squirrel has 74 kcal, with 13.1 g protein, 0 g carbohydrate and 2 g fat.
How many calories are in 3 × oz (255 g) of Squirrel?
3 × oz (255 g) of Squirrel has 441 kcal, with 78.5 g protein, 0 g carbohydrate and 12 g fat.
How many calories are in 4 × oz (340 g) of Squirrel?
4 × oz (340 g) of Squirrel has 588 kcal, with 104.6 g protein, 0 g carbohydrate and 15.9 g fat.
More lamb, veal and game foods
Data source: USDA FoodData Central · USDA 172524
