Raccoon cooked, roasted
Nutrition facts
Per 100 g% DV- Calories 255 kcal —
- Protein 29.2 g 58%
- Carbohydrate 0 g 0%
- Fat 14.5 g 19%
- Saturated fat 4.1 g 20%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 79 mg 3%
- Cholesterol 97 mg 32%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.49 mg 3%
- Vitamin K 1.7 µg 1%
- Thiamin (B1) 0.59 mg 49%
- Riboflavin (B2) 0.52 mg 40%
- Niacin (B3) 4.7 mg 29%
- Vitamin B6 0.47 mg 28%
- Folate (B9) 11 µg 3%
- Vitamin B12 8.3 µg 346%
- Choline 115 mg 21%
Minerals
- Calcium 14 mg 1%
- Iron 7.1 mg 39%
- Magnesium 30 mg 7%
- Phosphorus 261 mg 21%
- Potassium 398 mg 8%
- Zinc 2.3 mg 21%
- Copper 0.19 mg 21%
- Selenium 18 µg 33%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 255 | 29.2 g | 0 g | 14.5 g |
| 1 × oz | 85 g | 217 | 24.8 g | 0 g | 12.3 g |
| 1 × piece, cooked (yield from 1 lb raw meat, boneless) | 399 g | 1017 | 116.5 g | 0 g | 57.9 g |
| 2 × oz | 170 g | 434 | 49.6 g | 0 g | 24.7 g |
| ½ × oz | 42.5 g | 108 | 12.4 g | 0 g | 6.2 g |
| 3 × oz | 255 g | 650 | 74.5 g | 0 g | 37 g |
| 4 × oz | 340 g | 867 | 99.3 g | 0 g | 49.3 g |
Questions about Raccoon
How many calories are in 100 g of Raccoon?
100 g of Raccoon has 255 kcal, with 29.2 g protein, 0 g carbohydrate and 14.5 g fat.
How many calories are in 1 × oz (85 g) of Raccoon?
1 × oz (85 g) of Raccoon has 217 kcal, with 24.8 g protein, 0 g carbohydrate and 12.3 g fat.
How many calories are in 1 × piece, cooked (yield from 1 lb raw meat, boneless) (399 g) of Raccoon?
1 × piece, cooked (yield from 1 lb raw meat, boneless) (399 g) of Raccoon has 1017 kcal, with 116.5 g protein, 0 g carbohydrate and 57.9 g fat.
How many calories are in 2 × oz (170 g) of Raccoon?
2 × oz (170 g) of Raccoon has 434 kcal, with 49.6 g protein, 0 g carbohydrate and 24.7 g fat.
How many calories are in ½ × oz (42.5 g) of Raccoon?
½ × oz (42.5 g) of Raccoon has 108 kcal, with 12.4 g protein, 0 g carbohydrate and 6.2 g fat.
How many calories are in 3 × oz (255 g) of Raccoon?
3 × oz (255 g) of Raccoon has 650 kcal, with 74.5 g protein, 0 g carbohydrate and 37 g fat.
How many calories are in 4 × oz (340 g) of Raccoon?
4 × oz (340 g) of Raccoon has 867 kcal, with 99.3 g protein, 0 g carbohydrate and 49.3 g fat.
Source: USDA FoodData Central 174349 · per 100 g · carbohydrate per EU label, fibre excluded
