Goat
cooked, roasted
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 143 | 27.1 g | 0 g | 3 g |
| 1 × oz | 85 g | 122 | 23 g | 0 g | 2.6 g |
| 1 × piece, cooked (yield from 1 lb raw meat, boneless) | 340 g | 486 | 92.1 g | 0 g | 10.3 g |
| 2 × oz | 170 g | 243 | 46.1 g | 0 g | 5.2 g |
| ½ × oz | 42.5 g | 61 | 11.5 g | 0 g | 1.3 g |
| 3 × oz | 255 g | 365 | 69.1 g | 0 g | 7.7 g |
| 4 × oz | 340 g | 486 | 92.1 g | 0 g | 10.3 g |
Nutrition Facts
Per 100 g
Calories143
Total Fat3.0g
Saturated Fat0.9g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein27.1g
How many calories are in Goat?
How many calories are in 100 g of Goat?
100 g of Goat has 143 kcal, with 27.1 g protein, 0 g carbohydrate and 3 g fat.
How many calories are in 1 × oz (85 g) of Goat?
1 × oz (85 g) of Goat has 122 kcal, with 23 g protein, 0 g carbohydrate and 2.6 g fat.
How many calories are in 1 × piece, cooked (yield from 1 lb raw meat, boneless) (340 g) of Goat?
1 × piece, cooked (yield from 1 lb raw meat, boneless) (340 g) of Goat has 486 kcal, with 92.1 g protein, 0 g carbohydrate and 10.3 g fat.
How many calories are in 2 × oz (170 g) of Goat?
2 × oz (170 g) of Goat has 243 kcal, with 46.1 g protein, 0 g carbohydrate and 5.2 g fat.
How many calories are in ½ × oz (42.5 g) of Goat?
½ × oz (42.5 g) of Goat has 61 kcal, with 11.5 g protein, 0 g carbohydrate and 1.3 g fat.
How many calories are in 3 × oz (255 g) of Goat?
3 × oz (255 g) of Goat has 365 kcal, with 69.1 g protein, 0 g carbohydrate and 7.7 g fat.
How many calories are in 4 × oz (340 g) of Goat?
4 × oz (340 g) of Goat has 486 kcal, with 92.1 g protein, 0 g carbohydrate and 10.3 g fat.
More lamb, veal and game foods
Data source: USDA FoodData Central · USDA 175304
