Elk meat
cooked, roasted
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 146 | 30.2 g | 0 g | 1.9 g |
| 1 × oz | 85 g | 124 | 25.7 g | 0 g | 1.6 g |
| 1 × piece, cooked (yield from 1 lb raw meat, boneless) | 340 g | 496 | 102.6 g | 0 g | 6.5 g |
| 2 × oz | 170 g | 248 | 51.3 g | 0 g | 3.2 g |
| ½ × oz | 42.5 g | 62 | 12.8 g | 0 g | 0.8 g |
| 3 × oz | 255 g | 372 | 77 g | 0 g | 4.8 g |
| 4 × oz | 340 g | 496 | 102.6 g | 0 g | 6.5 g |
Nutrition Facts
Per 100 g
Calories146
Total Fat1.9g
Saturated Fat0.7g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars—g
Protein30.2g
How many calories are in Elk meat?
How many calories are in 100 g of Elk meat?
100 g of Elk meat has 146 kcal, with 30.2 g protein, 0 g carbohydrate and 1.9 g fat.
How many calories are in 1 × oz (85 g) of Elk meat?
1 × oz (85 g) of Elk meat has 124 kcal, with 25.7 g protein, 0 g carbohydrate and 1.6 g fat.
How many calories are in 1 × piece, cooked (yield from 1 lb raw meat, boneless) (340 g) of Elk meat?
1 × piece, cooked (yield from 1 lb raw meat, boneless) (340 g) of Elk meat has 496 kcal, with 102.6 g protein, 0 g carbohydrate and 6.5 g fat.
How many calories are in 2 × oz (170 g) of Elk meat?
2 × oz (170 g) of Elk meat has 248 kcal, with 51.3 g protein, 0 g carbohydrate and 3.2 g fat.
How many calories are in ½ × oz (42.5 g) of Elk meat?
½ × oz (42.5 g) of Elk meat has 62 kcal, with 12.8 g protein, 0 g carbohydrate and 0.8 g fat.
How many calories are in 3 × oz (255 g) of Elk meat?
3 × oz (255 g) of Elk meat has 372 kcal, with 77 g protein, 0 g carbohydrate and 4.8 g fat.
How many calories are in 4 × oz (340 g) of Elk meat?
4 × oz (340 g) of Elk meat has 496 kcal, with 102.6 g protein, 0 g carbohydrate and 6.5 g fat.
More lamb, veal and game foods
Data source: USDA FoodData Central · USDA 175302
