Deer loin steak
separable lean only, 1" steak, cooked, broiled
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 150 | 30.2 g | 0 g | 2.4 g |
| 1 × steak | 54 g | 81 | 16.3 g | 0 g | 1.3 g |
| 1 × serving ( 3 oz ) | 85 g | 128 | 25.7 g | 0 g | 2 g |
| 2 × steak | 108 g | 162 | 32.6 g | 0 g | 2.6 g |
| ½ × steak | 27 g | 41 | 8.2 g | 0 g | 0.6 g |
| 3 × steak | 162 g | 243 | 48.9 g | 0 g | 3.9 g |
| 4 × steak | 216 g | 324 | 65.2 g | 0 g | 5.1 g |
How many calories are in Deer loin steak?
How many calories are in 100 g of Deer loin steak?
100 g of Deer loin steak has 150 kcal, with 30.2 g protein, 0 g carbohydrate and 2.4 g fat.
How many calories are in 1 × steak (54 g) of Deer loin steak?
1 × steak (54 g) of Deer loin steak has 81 kcal, with 16.3 g protein, 0 g carbohydrate and 1.3 g fat.
How many calories are in 1 × serving ( 3 oz ) (85 g) of Deer loin steak?
1 × serving ( 3 oz ) (85 g) of Deer loin steak has 128 kcal, with 25.7 g protein, 0 g carbohydrate and 2 g fat.
How many calories are in 2 × steak (108 g) of Deer loin steak?
2 × steak (108 g) of Deer loin steak has 162 kcal, with 32.6 g protein, 0 g carbohydrate and 2.6 g fat.
How many calories are in ½ × steak (27 g) of Deer loin steak?
½ × steak (27 g) of Deer loin steak has 41 kcal, with 8.2 g protein, 0 g carbohydrate and 0.6 g fat.
How many calories are in 3 × steak (162 g) of Deer loin steak?
3 × steak (162 g) of Deer loin steak has 243 kcal, with 48.9 g protein, 0 g carbohydrate and 3.9 g fat.
How many calories are in 4 × steak (216 g) of Deer loin steak?
4 × steak (216 g) of Deer loin steak has 324 kcal, with 65.2 g protein, 0 g carbohydrate and 5.1 g fat.
