Water buffalo game meat, cooked, roasted
Nutrition facts
Per 100 g% DV- Calories 131 kcal —
- Protein 26.8 g 54%
- Carbohydrate 0 g 0%
- Fat 1.8 g 2%
- Saturated fat 0.6 g 3%
- Fibre 0 g 0%
- Sodium 56 mg 2%
- Cholesterol 61 mg 20%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.25 mg 19%
- Niacin (B3) 6.3 mg 39%
- Pantothenic acid (B5) 0.17 mg 3%
- Vitamin B6 0.46 mg 27%
- Folate (B9) 9 µg 2%
- Vitamin B12 1.8 µg 73%
Minerals
- Calcium 15 mg 1%
- Iron 2.1 mg 12%
- Magnesium 33 mg 8%
- Phosphorus 220 mg 18%
- Potassium 313 mg 7%
- Zinc 2.5 mg 23%
- Copper 0.18 mg 20%
- Selenium 12 µg 22%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 131 | 26.8 g | 0 g | 1.8 g |
| 1 × oz | 85 g | 111 | 22.8 g | 0 g | 1.5 g |
| 1 × piece, cooked (yield from 1 lb raw meat, boneless) | 340 g | 445 | 91.2 g | 0 g | 6.1 g |
| 2 × oz | 170 g | 223 | 45.6 g | 0 g | 3.1 g |
| ½ × oz | 42.5 g | 56 | 11.4 g | 0 g | 0.8 g |
| 3 × oz | 255 g | 334 | 68.4 g | 0 g | 4.6 g |
| 4 × oz | 340 g | 445 | 91.2 g | 0 g | 6.1 g |
Questions about Water buffalo
How many calories are in 100 g of Water buffalo?
100 g of Water buffalo has 131 kcal, with 26.8 g protein, 0 g carbohydrate and 1.8 g fat.
How many calories are in 1 × oz (85 g) of Water buffalo?
1 × oz (85 g) of Water buffalo has 111 kcal, with 22.8 g protein, 0 g carbohydrate and 1.5 g fat.
How many calories are in 1 × piece, cooked (yield from 1 lb raw meat, boneless) (340 g) of Water buffalo?
1 × piece, cooked (yield from 1 lb raw meat, boneless) (340 g) of Water buffalo has 445 kcal, with 91.2 g protein, 0 g carbohydrate and 6.1 g fat.
How many calories are in 2 × oz (170 g) of Water buffalo?
2 × oz (170 g) of Water buffalo has 223 kcal, with 45.6 g protein, 0 g carbohydrate and 3.1 g fat.
How many calories are in ½ × oz (42.5 g) of Water buffalo?
½ × oz (42.5 g) of Water buffalo has 56 kcal, with 11.4 g protein, 0 g carbohydrate and 0.8 g fat.
How many calories are in 3 × oz (255 g) of Water buffalo?
3 × oz (255 g) of Water buffalo has 334 kcal, with 68.4 g protein, 0 g carbohydrate and 4.6 g fat.
How many calories are in 4 × oz (340 g) of Water buffalo?
4 × oz (340 g) of Water buffalo has 445 kcal, with 91.2 g protein, 0 g carbohydrate and 6.1 g fat.
Source: USDA FoodData Central 175300 · per 100 g · carbohydrate per EU label, fibre excluded
