Beefalo

game meat, composite of cuts, cooked, roasted

Lamb, veal & game

Calories per portion

Portion	Weight	kcal	Protein	Fat
100 g	100 g	188	30.7 g	6.3 g
1 × oz	85 g	160	26.1 g	5.4 g
1 × piece, cooked (yield from 1 lb raw meat, boneless)	340 g	639	104.2 g	21.5 g
2 × oz	170 g	320	52.1 g	10.7 g
½ × oz	42.5 g	80	13 g	2.7 g
3 × oz	255 g	479	78.2 g	16.1 g
4 × oz	340 g	639	104.2 g	21.5 g

Nutrition Facts

Per 100 g

Calories188

Total Fat6.3g

Saturated Fat2.7g

Total Carbohydrate0.0g

Dietary Fibre0.0g

Total Sugars—g

Protein30.7g

100 g of Beefalo has 188 kcal, with 30.7 g protein, 0 g carbohydrate and 6.3 g fat.

1 × oz (85 g) of Beefalo has 160 kcal, with 26.1 g protein, 0 g carbohydrate and 5.4 g fat.

1 × piece, cooked (yield from 1 lb raw meat, boneless) (340 g) of Beefalo has 639 kcal, with 104.2 g protein, 0 g carbohydrate and 21.5 g fat.

2 × oz (170 g) of Beefalo has 320 kcal, with 52.1 g protein, 0 g carbohydrate and 10.7 g fat.

½ × oz (42.5 g) of Beefalo has 80 kcal, with 13 g protein, 0 g carbohydrate and 2.7 g fat.

3 × oz (255 g) of Beefalo has 479 kcal, with 78.2 g protein, 0 g carbohydrate and 16.1 g fat.

4 × oz (340 g) of Beefalo has 639 kcal, with 104.2 g protein, 0 g carbohydrate and 21.5 g fat.

Data source: USDA FoodData Central · USDA 173848