Know what’s on your plate
Fruit and nut smoothie
Calories & nutrition facts
made with cow's milk & added fruit & nuts or seeds
176
calorieskcal per 100 g
Protein6.2 g
Carbs11 g
Fat12 g
Nutrition facts
Per 100 g% DV- Calories 176 kcal —
- Protein 6.2 g 12%
- Carbohydrate 11 g 4%
- Fat 12 g 15%
- Saturated fat 2.3 g 12%
- Fibre 2.6 g 9%
- Sugars 8.6 g —
Similar foods
- Fruit juice and nut smoothiemade with fruit juice & added fruit & nuts or seeds145 kcal / 100 g
- Fruit smoothie48 kcal / 100 g
- Avocado smoothiewith whole cow's milk82 kcal / 100 g
- Smoothiestill soft drink, with fruit puree, smoothie type, fruit content >= 50%, fortified with vitamin(s)51 kcal / 100 g
- Strawberry banana fruit juice smoothiefruit juice, strawberry banana52 kcal / 100 g
Questions about Fruit and nut smoothie
How many calories are in 100 g of Fruit and nut smoothie?
100 g of Fruit and nut smoothie has 176 kcal, with 6.2 g protein, 11 g carbohydrate and 12 g fat.
Source: ausnut F008321 · per 100 g · carbohydrate per EU label, fibre excluded
