Frik
crushed immature durum wheat, cooked, no added salt
Nutrition Facts
Per 100 g
Calories76
Total Fat0.5g
Total Carbohydrate14.0g
Dietary Fibre3.5g
Total Sugars—g
Protein2.0g
How many calories are in Frik?
How many calories are in 100 g of Frik?
100 g of Frik has 76 kcal, with 2 g protein, 14 g carbohydrate and 0.5 g fat.
More grains, rice and pasta
Data source: ANSES–Ciqual (France) · ANSES–Ciqual 51511
