Know what’s on your plate
French cruller doughnut
Calories & nutrition
glazed
Bread & baked goods
CNF 3895
412
caloriesper 100 g
Protein3.1 g
Carbs58.3 g
Fat18.3 g
Nutrition facts
Per 100 g% DV- Calories 412 kcal —
- Protein 3.1 g 6%
- Carbohydrate 58.3 g 21%
- Fat 18.3 g 23%
- Saturated fat 4.7 g 23%
- Fibre 1.2 g 4%
- Sugars 35.1 g —
- Sodium 345 mg 15%
- Cholesterol 11 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 2 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.16 mg 1%
- Vitamin K 8 µg 7%
- Thiamin (B1) 0.18 mg 15%
- Riboflavin (B2) 0.23 mg 18%
- Niacin (B3) 2.1 mg 13%
- Pantothenic acid (B5) 0.22 mg 4%
- Vitamin B6 0.02 mg 1%
- Folate (B9) 42 µg 11%
- Vitamin B12 0.05 µg 2%
- Choline 29.1 mg 5%
Minerals
- Calcium 26 mg 2%
- Iron 2.4 mg 13%
- Magnesium 12 mg 3%
- Phosphorus 123 mg 10%
- Potassium 78 mg 2%
- Zinc 0.26 mg 2%
- Copper 0.07 mg 8%
- Manganese 0.21 mg 9%
- Selenium 2.2 µg 4%
Questions about French cruller doughnut
How many calories are in 100 g of French cruller doughnut?
100 g of French cruller doughnut has 412 kcal, with 3.1 g protein, 58.3 g carbohydrate and 18.3 g fat.
Source: Canadian Nutrient File 3895 · per 100 g · carbohydrate per EU label, fibre excluded
