Foods / Fish/Sea fish

Flounder, filet, steamed (without addition of fat and Salt)

Fish/Sea fish
Nutrition Facts
Per 100 g
Calories78
Total Fat1.8g
Saturated Fat0.4g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein15.5g

How many calories are in Flounder, filet, steamed (without addition of fat and Salt)?

How many calories are in 100 g of Flounder, filet, steamed (without addition of fat and Salt)?

100 g of Flounder, filet, steamed (without addition of fat and Salt) has 78 kcal, with 15.5 g protein, 0 g carbohydrate and 1.8 g fat.

More fish/sea fish

Fish, sole, raw80 kcal / 100 gCod, filet, steamed (without addition of fat and salt)74 kcal / 100 gFish fingers (sticks), breaded and pre deep fried232 kcal / 100 gFish fingers/sticks (breaded and pre deep fried), fried in HOLL rapeseed oil302 kcal / 100 gFish fingers/sticks (breaded and pre deep fried), oven baked (without addition of fat)251 kcal / 100 gFish product, anchovy in oil, drained182 kcal / 100 gFish product, sardine in oil, drained204 kcal / 100 gFish, hake, raw74 kcal / 100 g

All Fish/Sea fish →

Data source: Swiss FSVO · Swiss FSVO 13351
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