Foods / AS

Fruit sponge flan

homemade

AS
Nutrition Facts
Per 100 g
Calories101
Total Fat1.2g
Saturated Fat0.3g
Total Carbohydrate21.5g
Dietary Fibre—g
Total Sugars15.8g
Protein2.3g

How many calories are in Fruit sponge flan?

How many calories are in 100 g of Fruit sponge flan?

100 g of Fruit sponge flan has 101 kcal, with 2.3 g protein, 21.5 g carbohydrate and 1.2 g fat.

More as

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Data source: CoFID (UK) · CoFID 11-1070
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