Foods / AS

Sponge flan case

homemade

AS
Nutrition Facts
Per 100 g
Calories293
Total Fat5.6g
Saturated Fat1.6g
Total Carbohydrate54.4g
Dietary Fibre1.0g
Total Sugars34.6g
Protein9.6g

How many calories are in Sponge flan case?

How many calories are in 100 g of Sponge flan case?

100 g of Sponge flan case has 293 kcal, with 9.6 g protein, 54.4 g carbohydrate and 5.6 g fat.

More as

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Data source: CoFID (UK) · CoFID 11-1067
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