Foods / Fish & seafood

Hake fish

saltwater, breaded (egg and breadcrumbs), fried (with soy oil), unsalted

Fish & seafood
Nutrition Facts
Per 100 g
Calories263
Total Fat13.5g
Total Carbohydrate13.1g
Dietary Fibre1.0g
Total Sugars—g
Protein21.8g

How many calories are in Hake fish?

How many calories are in 100 g of Hake fish?

100 g of Hake fish has 263 kcal, with 21.8 g protein, 13.1 g carbohydrate and 13.5 g fat.

More fish and seafood

Shrimp cocktailwith rose sauce, with salt131 kcal / 100 gShrimp tempura189 kcal / 100 gSalmon filletsaltwater, without skin, cooked, drained, without oil, with salt185 kcal / 100 gBreaded fish293 kcal / 100 gSalmon tartarewith salt165 kcal / 100 gAlligator meat tailbreaded, breadcrumbs, whole egg and white wheat flour, fried, with soy oil, with black pepper, with garlic, with salt, imported data268 kcal / 100 gAlichelahomemade318 kcal / 100 gAnchovycanned, in oil, drained203 kcal / 100 g

All fish and seafood →

Data source: tbca · TBCA BRC0438E
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