Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted
Nutrition Facts
Per 100 g
Calories283
Total Fat14.4g
Total Carbohydrate14.7g
Dietary Fibre1.0g
Total Sugars—g
Protein23.3g
How many calories are in Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted?
How many calories are in 100 g of Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted?
100 g of Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted has 283 kcal, with 23.3 g protein, 14.7 g carbohydrate and 14.4 g fat.
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Data source: tbca · TBCA BRC0441E