Fish fillet or steak au gratin
freshwater/saltwater, with white sauce (béchamel sauce), with parmesan cheese, with salt, brazil
Nutrition Facts
Per 100 g
Calories167
Total Fat9.3g
Total Carbohydrate4.2g
Dietary Fibre0.1g
Total Sugars—g
Protein16.4g
How many calories are in Fish fillet or steak au gratin?
How many calories are in 100 g of Fish fillet or steak au gratin?
100 g of Fish fillet or steak au gratin has 167 kcal, with 16.4 g protein, 4.2 g carbohydrate and 9.3 g fat.
More fish and seafood
Data source: tbca · TBCA BRC0544E