Freshwater fish filet

stewed (with onion, tomato and bell pepper), with oil, unsalted

Fish & seafood
Nutrition Facts
Per 100 g
Calories148
Total Fat7.3g
Total Carbohydrate1.0g
Dietary Fibre0.5g
Total Sugars—g
Protein19.3g

How many calories are in Freshwater fish filet?

How many calories are in 100 g of Freshwater fish filet?

100 g of Freshwater fish filet has 148 kcal, with 19.3 g protein, 1 g carbohydrate and 7.3 g fat.

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Data source: tbca · TBCA BRC0112E
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