Freshwater fish filet
cooked, with white sauce (wheat flour, butter and milk), with salt
Nutrition Facts
Per 100 g
Calories142
Total Fat6.2g
Total Carbohydrate3.2g
Dietary Fibre0.1g
Total Sugars—g
Protein18.3g
How many calories are in Freshwater fish filet?
How many calories are in 100 g of Freshwater fish filet?
100 g of Freshwater fish filet has 142 kcal, with 18.3 g protein, 3.2 g carbohydrate and 6.2 g fat.
More fish and seafood
Data source: tbca · TBCA BRC0117E
