Feta, 5% (Salad cheese)
Semi-firm rennet cheese
Frida 1771
168
kcal per 100 g
Protein21.3 g
Carbs0 g
Fat9.2 g
Fibre0 g
Sugars0 g
Nutrition facts
Per 100 g% DV- Calories 168 kcal —
- Protein 21.3 g 43%
- Carbohydrate 0 g 0%
- Fat 9.2 g 12%
- Saturated fat 5.7 g 28%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 1150 mg 50%
- Cholesterol 31.9 mg 11%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 88 µg 10%
- Vitamin C 0.7 mg 1%
- Vitamin D 0.15 µg 1%
- Vitamin E 0.12 mg 1%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.01 mg 1%
- Riboflavin (B2) 0.27 mg 21%
- Niacin (B3) 0.12 mg 1%
- Pantothenic acid (B5) 0.05 mg 1%
- Vitamin B6 0 mg 0%
- Biotin (B7) 1.3 µg 4%
- Folate (B9) 4.6 µg 1%
- Vitamin B12 0.45 µg 19%
- Choline 15.4 mg 3%
Minerals
- Calcium 217 mg 17%
- Iron 0.1 mg 1%
- Magnesium 8.2 mg 2%
- Phosphorus 254 mg 20%
- Potassium 28.6 mg 1%
- Zinc 1.6 mg 14%
- Copper 0.05 mg 6%
- Manganese 0.01 mg 1%
- Selenium 12.2 µg 22%
- Iodine 9.1 µg 6%
Questions about Feta, 5% (Salad cheese)
How many calories are in 100 g of Feta, 5% (Salad cheese)?
100 g of Feta, 5% (Salad cheese) has 168 kcal, with 21.3 g protein, 0 g carbohydrate and 9.2 g fat.
Source: Frida (Denmark) 1771 · per 100 g · carbohydrate per EU label, fibre excluded
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