Foods / Fish & seafood

Espadarte cru

Fish & seafood
Nutrition Facts
Per 100 g
Calories97
Total Fat2.9g
Saturated Fat0.7g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein17.8g

How many calories are in Espadarte cru?

How many calories are in 100 g of Espadarte cru?

100 g of Espadarte cru has 97 kcal, with 17.8 g protein, 0 g carbohydrate and 2.9 g fat.

More fish and seafood

Abrótea cozida79 kcal / 100 gAbrótea crua70 kcal / 100 gAmêijoa aberta ao natural sem sal131 kcal / 100 gAmêijoa crua65 kcal / 100 gAnchova, conserva em óleo, escorrido191 kcal / 100 gAtum conserva em óleo214 kcal / 100 gAtum fresco cru138 kcal / 100 gAtum fresco grelhado166 kcal / 100 g

All fish and seafood →

Data source: portfir · PortFIR 834
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