Elderberries
whole fruit
Nutrition Facts
Per 100 g
Calories35
Total Fat0.5g
Total Carbohydrate7.4g
Dietary Fibre—g
Total Sugars7.4g
Protein0.7g
How many calories are in Elderberries?
How many calories are in 100 g of Elderberries?
100 g of Elderberries has 35 kcal, with 0.7 g protein, 7.4 g carbohydrate and 0.5 g fat.
More fa
Data source: CoFID (UK) · CoFID 14-089