Cheese and salsa dip
salsa con queso, medium
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 143 | 3.1 g | 10.4 g | 9.5 g |
| 1 × tbsp | 30 g | 43 | 0.9 g | 3.1 g | 2.9 g |
| 1 × cup | 125 g | 179 | 3.9 g | 13.1 g | 11.9 g |
| 2 × tbsp | 60 g | 86 | 1.9 g | 6.3 g | 5.7 g |
| ½ × tbsp | 15 g | 21 | 0.5 g | 1.6 g | 1.4 g |
| 3 × tbsp | 90 g | 129 | 2.8 g | 9.4 g | 8.6 g |
| 4 × tbsp | 120 g | 172 | 3.8 g | 12.5 g | 11.4 g |
How many calories are in Cheese and salsa dip?
How many calories are in 100 g of Cheese and salsa dip?
100 g of Cheese and salsa dip has 143 kcal, with 3.1 g protein, 10.4 g carbohydrate and 9.5 g fat.
How many calories are in 1 × tbsp (30 g) of Cheese and salsa dip?
1 × tbsp (30 g) of Cheese and salsa dip has 43 kcal, with 0.9 g protein, 3.1 g carbohydrate and 2.9 g fat.
How many calories are in 1 × cup (125 g) of Cheese and salsa dip?
1 × cup (125 g) of Cheese and salsa dip has 179 kcal, with 3.9 g protein, 13.1 g carbohydrate and 11.9 g fat.
How many calories are in 2 × tbsp (60 g) of Cheese and salsa dip?
2 × tbsp (60 g) of Cheese and salsa dip has 86 kcal, with 1.9 g protein, 6.3 g carbohydrate and 5.7 g fat.
How many calories are in ½ × tbsp (15 g) of Cheese and salsa dip?
½ × tbsp (15 g) of Cheese and salsa dip has 21 kcal, with 0.5 g protein, 1.6 g carbohydrate and 1.4 g fat.
How many calories are in 3 × tbsp (90 g) of Cheese and salsa dip?
3 × tbsp (90 g) of Cheese and salsa dip has 129 kcal, with 2.8 g protein, 9.4 g carbohydrate and 8.6 g fat.
How many calories are in 4 × tbsp (120 g) of Cheese and salsa dip?
4 × tbsp (120 g) of Cheese and salsa dip has 172 kcal, with 3.8 g protein, 12.5 g carbohydrate and 11.4 g fat.
