Bean dip
original flavor
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 119 | 5.4 g | 11 g | 3.7 g |
| 1 × tbsp | 36 g | 43 | 2 g | 4 g | 1.3 g |
| 1 × container (9 oz) | 259 g | 308 | 14.1 g | 28.5 g | 9.6 g |
| 2 × tbsp | 72 g | 86 | 3.9 g | 7.9 g | 2.7 g |
| ½ × tbsp | 18 g | 21 | 1 g | 2 g | 0.7 g |
| 3 × tbsp | 108 g | 129 | 5.9 g | 11.9 g | 4 g |
| 4 × tbsp | 144 g | 171 | 7.8 g | 15.8 g | 5.3 g |
Nutrition Facts
Per 100 g
Calories119
Total Fat3.7g
Saturated Fat0.5g
Total Carbohydrate11.0g
Dietary Fibre4.9g
Total Sugars1.0g
Protein5.4g
How many calories are in Bean dip?
How many calories are in 100 g of Bean dip?
100 g of Bean dip has 119 kcal, with 5.4 g protein, 11 g carbohydrate and 3.7 g fat.
How many calories are in 1 × tbsp (36 g) of Bean dip?
1 × tbsp (36 g) of Bean dip has 43 kcal, with 2 g protein, 4 g carbohydrate and 1.3 g fat.
How many calories are in 1 × container (9 oz) (259 g) of Bean dip?
1 × container (9 oz) (259 g) of Bean dip has 308 kcal, with 14.1 g protein, 28.5 g carbohydrate and 9.6 g fat.
How many calories are in 2 × tbsp (72 g) of Bean dip?
2 × tbsp (72 g) of Bean dip has 86 kcal, with 3.9 g protein, 7.9 g carbohydrate and 2.7 g fat.
How many calories are in ½ × tbsp (18 g) of Bean dip?
½ × tbsp (18 g) of Bean dip has 21 kcal, with 1 g protein, 2 g carbohydrate and 0.7 g fat.
How many calories are in 3 × tbsp (108 g) of Bean dip?
3 × tbsp (108 g) of Bean dip has 129 kcal, with 5.9 g protein, 11.9 g carbohydrate and 4 g fat.
How many calories are in 4 × tbsp (144 g) of Bean dip?
4 × tbsp (144 g) of Bean dip has 171 kcal, with 7.8 g protein, 15.8 g carbohydrate and 5.3 g fat.
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Data source: USDA FoodData Central · USDA 171832
