Know what’s on your plate
Dessert topping
Calories & nutrition facts
pressurized
Nutrition facts
Per 100 g% DV- Calories 264 kcal —
- Protein 1 g 2%
- Carbohydrate 16 g 6%
- Fat 22 g 29%
- Saturated fat 19 g 95%
- Fibre 0 g 0%
- Sugars 16 g —
- Sodium 62 mg 3%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 4 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.85 mg 6%
- Vitamin K 5.5 µg 5%
- Thiamin (B1) 0 mg 0%
- Riboflavin (B2) 0 mg 0%
- Niacin (B3) 0 mg 0%
- Pantothenic acid (B5) 0 mg 0%
- Vitamin B6 0 mg 0%
- Folate (B9) 0 µg 0%
- Vitamin B12 0 µg 0%
- Choline 0 mg 0%
Minerals
- Calcium 5 mg 0%
- Iron 0.02 mg 0%
- Magnesium 1 mg 0%
- Phosphorus 18 mg 1%
- Potassium 19 mg 0%
- Zinc 0.01 mg 0%
- Copper 0.02 mg 3%
- Manganese 0.05 mg 2%
- Selenium 1.5 µg 3%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 264 | 1 g | 16 g | 22 g |
| 1 × cup | 70 g | 185 | 0.7 g | 11 g | 16 g |
| 1 × tbsp | 4 g | 11 | 0 g | 0.6 g | 0.9 g |
| 2 × cup | 140 g | 370 | 1.4 g | 23 g | 31 g |
| ½ × cup | 35 g | 92 | 0.3 g | 5.6 g | 7.8 g |
| 3 × cup | 210 g | 554 | 2.1 g | 34 g | 47 g |
| 4 × cup | 280 g | 739 | 2.7 g | 45 g | 62 g |
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Questions about Dessert topping
How many calories are in 100 g of Dessert topping?
100 g of Dessert topping has 264 kcal, with 1 g protein, 16 g carbohydrate and 22 g fat.
How many calories are in 1 × cup (70 g) of Dessert topping?
1 × cup (70 g) of Dessert topping has 185 kcal, with 0.7 g protein, 11 g carbohydrate and 16 g fat.
How many calories are in 1 × tbsp (4 g) of Dessert topping?
1 × tbsp (4 g) of Dessert topping has 11 kcal, with 0 g protein, 0.6 g carbohydrate and 0.9 g fat.
How many calories are in 2 × cup (140 g) of Dessert topping?
2 × cup (140 g) of Dessert topping has 370 kcal, with 1.4 g protein, 23 g carbohydrate and 31 g fat.
How many calories are in ½ × cup (35 g) of Dessert topping?
½ × cup (35 g) of Dessert topping has 92 kcal, with 0.3 g protein, 5.6 g carbohydrate and 7.8 g fat.
How many calories are in 3 × cup (210 g) of Dessert topping?
3 × cup (210 g) of Dessert topping has 554 kcal, with 2.1 g protein, 34 g carbohydrate and 47 g fat.
How many calories are in 4 × cup (280 g) of Dessert topping?
4 × cup (280 g) of Dessert topping has 739 kcal, with 2.7 g protein, 45 g carbohydrate and 62 g fat.
Source: USDA FoodData Central 170867 · per 100 g · carbohydrate per EU label, fibre excluded
