Potato and pea curry homemade
DR
CoFID 15-781
92
kcal per 100 g
Protein2.7 g
Carbs13 g
Fat3.7 g
Fibre3.1 g
Sugars3.7 g
Nutrition facts
Per 100 g% DV- Calories 92 kcal —
- Protein 2.7 g 5%
- Carbohydrate 13 g 5%
- Fat 3.7 g 5%
- Saturated fat 0.3 g 1%
- Fibre 3.1 g 11%
- Sugars 3.7 g —
- Sodium 30 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 42 µg 5%
- Vitamin C 7 mg 8%
- Vitamin D 0 µg 0%
- Vitamin E 0.9 mg 6%
- Thiamin (B1) 0.25 mg 21%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 0.9 mg 6%
- Pantothenic acid (B5) 0.24 mg 5%
- Vitamin B6 0.26 mg 15%
- Biotin (B7) 0.7 µg 2%
- Folate (B9) 16 µg 4%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 32 mg 2%
- Iron 1.3 mg 7%
- Magnesium 21 mg 5%
- Phosphorus 51 mg 4%
- Potassium 294 mg 6%
- Zinc 0.4 mg 4%
- Copper 0.09 mg 10%
- Manganese 0.24 mg 10%
- Iodine 4 µg 3%
Questions about Potato and pea curry
How many calories are in 100 g of Potato and pea curry?
100 g of Potato and pea curry has 92 kcal, with 2.7 g protein, 13 g carbohydrate and 3.7 g fat.
Source: CoFID (UK) 15-781 · per 100 g · carbohydrate per EU label, fibre excluded
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