Chick pea curry uk type, homemade
DR
CoFID 15-748
109
kcal per 100 g
Protein5.9 g
Carbs14.3 g
Fat3.5 g
Sugars2.7 g
Nutrition facts
Per 100 g% DV- Calories 109 kcal —
- Protein 5.9 g 12%
- Carbohydrate 14.3 g 5%
- Fat 3.5 g 4%
- Saturated fat 0.3 g 1%
- Sugars 2.7 g —
- Sodium 12 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 28 µg 3%
- Vitamin C 4 mg 4%
- Vitamin D 0 µg 0%
- Vitamin E 1.4 mg 10%
- Thiamin (B1) 0.11 mg 9%
- Riboflavin (B2) 0.06 mg 5%
- Niacin (B3) 0.7 mg 4%
- Pantothenic acid (B5) 0.27 mg 5%
- Vitamin B6 0.14 mg 8%
- Folate (B9) 47 µg 12%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 42 mg 3%
- Iron 1.8 mg 10%
- Magnesium 30 mg 7%
- Phosphorus 68 mg 5%
- Potassium 290 mg 6%
- Zinc 0.9 mg 8%
- Copper 0.21 mg 23%
- Manganese 0.56 mg 24%
- Selenium 1 µg 2%
Questions about Chick pea curry
How many calories are in 100 g of Chick pea curry?
100 g of Chick pea curry has 109 kcal, with 5.9 g protein, 14.3 g carbohydrate and 3.5 g fat.
Source: CoFID (UK) 15-748 · per 100 g · carbohydrate per EU label, fibre excluded
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