Vegetable and tinned tomato crumble homemade
DR
CoFID 15-729
174
kcal per 100 g
Protein3.1 g
Carbs20.1 g
Fat9.6 g
Sugars4.9 g
Nutrition facts
Per 100 g% DV- Calories 174 kcal —
- Protein 3.1 g 6%
- Carbohydrate 20.1 g 7%
- Fat 9.6 g 12%
- Saturated fat 2.3 g 12%
- Sugars 4.9 g —
- Sodium 69 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 9 mg 10%
- Thiamin (B1) 0.15 mg 13%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 0.9 mg 6%
- Pantothenic acid (B5) 0.28 mg 6%
- Vitamin B6 0.13 mg 8%
- Folate (B9) 14 µg 4%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 38 mg 3%
- Iron 0.95 mg 5%
- Magnesium 17 mg 4%
- Phosphorus 48 mg 4%
- Potassium 288 mg 6%
- Zinc 0.3 mg 3%
- Copper 0.09 mg 10%
- Manganese 0.24 mg 10%
- Selenium 1 µg 2%
Questions about Vegetable and tinned tomato crumble
How many calories are in 100 g of Vegetable and tinned tomato crumble?
100 g of Vegetable and tinned tomato crumble has 174 kcal, with 3.1 g protein, 20.1 g carbohydrate and 9.6 g fat.
Source: CoFID (UK) 15-729 · per 100 g · carbohydrate per EU label, fibre excluded
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