Crispbread with bran, source or rich in fibre
Grains, rice & pasta
ANSES–Ciqual 7359
342
kcal per 100 g
Protein9.3 g
Carbs57.4 g
Fat3 g
Fibre21.9 g
Sugars2 g
Nutrition facts
Per 100 g% DV- Calories 342 kcal —
- Protein 9.3 g 19%
- Carbohydrate 57.4 g 21%
- Fat 3 g 4%
- Saturated fat 0.4 g 2%
- Fibre 21.9 g 78%
- Sugars 2 g —
- Sodium 395 mg 17%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 9.3 µg 1%
- Vitamin K 3.3 µg 3%
- Thiamin (B1) 0.24 mg 20%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 0.88 mg 6%
- Pantothenic acid (B5) 0.39 mg 8%
- Vitamin B6 0.18 mg 11%
- Folate (B9) 5.2 µg 1%
Minerals
- Calcium 61.3 mg 5%
- Iron 3.6 mg 20%
- Magnesium 128 mg 30%
- Phosphorus 390 mg 31%
- Potassium 615 mg 13%
- Zinc 4.2 mg 38%
- Copper 0.49 mg 54%
- Manganese 3.3 mg 143%
- Selenium 3.8 µg 7%
- Iodine 31.6 µg 21%
Questions about Crispbread
How many calories are in 100 g of Crispbread?
100 g of Crispbread has 342 kcal, with 9.3 g protein, 57.4 g carbohydrate and 3 g fat.
Source: ANSES–Ciqual (France) 7359 · per 100 g · carbohydrate per EU label, fibre excluded
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