Jam filled crepe home-made
Sweets & desserts
ANSES–Ciqual 23820
296
kcal per 100 g
Protein6.5 g
Carbs54 g
Fat5.7 g
Fibre1 g
Sugars19.4 g
Nutrition facts
Per 100 g% DV- Calories 296 kcal —
- Protein 6.5 g 13%
- Carbohydrate 54 g 20%
- Fat 5.7 g 7%
- Saturated fat 3.4 g 17%
- Fibre 1 g 4%
- Sugars 19.4 g —
- Sodium 356 mg 15%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 47.8 µg 5%
- Vitamin C 4.6 mg 5%
- Vitamin D 0.11 µg 1%
- Vitamin E 0.26 mg 2%
- Thiamin (B1) 0.14 mg 12%
- Riboflavin (B2) 0.2 mg 15%
- Niacin (B3) 1.1 mg 7%
- Pantothenic acid (B5) 0.3 mg 6%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 29.5 µg 7%
- Vitamin B12 0.15 µg 6%
Minerals
- Calcium 49.8 mg 4%
- Iron 0.77 mg 4%
- Magnesium 12.2 mg 3%
- Phosphorus 144 mg 12%
- Potassium 126 mg 3%
- Zinc 0.43 mg 4%
- Copper 0.06 mg 7%
- Manganese 0.16 mg 7%
- Selenium 10.6 µg 19%
- Iodine 1.8 µg 1%
Questions about Jam filled crepe
How many calories are in 100 g of Jam filled crepe?
100 g of Jam filled crepe has 296 kcal, with 6.5 g protein, 54 g carbohydrate and 5.7 g fat.
Source: ANSES–Ciqual (France) 23820 · per 100 g · carbohydrate per EU label, fibre excluded
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