Common oat [Syn. Oat]
Nutrition Facts
Per 100 g
Calories350
Total Fat5.7g
Total Carbohydrate57.4g
Dietary Fibre9.4g
Total Sugars—g
Protein13.7g
How many calories are in Common oat [Syn. Oat]?
How many calories are in 100 g of Common oat [Syn. Oat]?
100 g of Common oat [Syn. Oat] has 350 kcal, with 13.7 g protein, 57.4 g carbohydrate and 5.7 g fat.
Data source: mext · MEXT 01004
