Cockerel in red wine sauce
Meals & dishes
ANSES–Ciqual 25121
133
kcal per 100 g
Protein13 g
Carbs4 g
Fat7 g
Fibre1 g
Sugars1 g
Nutrition facts
Per 100 g% DV- Calories 133 kcal —
- Protein 13 g 26%
- Carbohydrate 4 g 1%
- Fat 7 g 9%
- Saturated fat 1 g 5%
- Fibre 1 g 4%
- Sugars 1 g —
- Sodium 300 mg 13%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 1.5 mg 2%
- Vitamin D 0.04 µg 0%
- Vitamin E 0.48 mg 3%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.19 mg 15%
- Niacin (B3) 3.7 mg 23%
- Pantothenic acid (B5) 0.74 mg 15%
- Vitamin B6 0.17 mg 10%
- Folate (B9) 31 µg 8%
- Vitamin B12 1.4 µg 58%
Minerals
- Calcium 14 mg 1%
- Iron 1.3 mg 7%
- Magnesium 16 mg 4%
- Phosphorus 128 mg 10%
- Potassium 145 mg 3%
- Zinc 0.21 mg 2%
- Copper 0.03 mg 3%
- Manganese 0.14 mg 6%
- Selenium 0.11 µg 0%
- Iodine 3.3 µg 2%
Questions about Cockerel
How many calories are in 100 g of Cockerel?
100 g of Cockerel has 133 kcal, with 13 g protein, 4 g carbohydrate and 7 g fat.
Source: ANSES–Ciqual (France) 25121 · per 100 g · carbohydrate per EU label, fibre excluded
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