Chocolate, plain, dark chocolate
Sweets & desserts
Fineli 32
521
kcal per 100 g
Protein4.9 g
Carbs53.3 g
Fat31 g
Fibre7.9 g
Sugars50.4 g
Nutrition facts
Per 100 g% DV- Calories 521 kcal —
- Protein 4.9 g 10%
- Carbohydrate 53.3 g 19%
- Fat 31 g 40%
- Saturated fat 16.1 g 80%
- Fibre 7.9 g 28%
- Sugars 50.4 g —
- Sodium 10 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 16.4 µg 2%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.15 mg 1%
- Vitamin K 2.3 µg 2%
- Thiamin (B1) 0 mg 0%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 0.52 mg 3%
- Vitamin B6 0.08 mg 5%
- Folate (B9) 7 µg 2%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 50 mg 4%
- Iron 3.5 mg 19%
- Magnesium 130 mg 31%
- Phosphorus 200 mg 16%
- Potassium 350 mg 7%
- Zinc 1.8 mg 16%
- Copper 0.01 mg 1%
- Manganese 0.01 mg 0%
- Selenium 0.51 µg 1%
- Iodine 3.2 µg 2%
Questions about Chocolate, plain, dark chocolate
How many calories are in 100 g of Chocolate, plain, dark chocolate?
100 g of Chocolate, plain, dark chocolate has 521 kcal, with 4.9 g protein, 53.3 g carbohydrate and 31 g fat.
Source: Fineli (Finland) 32 · per 100 g · carbohydrate per EU label, fibre excluded
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