Know what’s on your plate
Chocolate-covered wafer
Calories & nutrition facts
gluten-free, Semper
552
calorieskcal per 100 g
Protein6.4 g
Carbs52 g
Fat35 g
Nutrition facts
Per 100 g% DV- Calories 552 kcal —
- Protein 6.4 g 13%
- Carbohydrate 52 g 19%
- Fat 35 g 45%
- Saturated fat 9.9 g 49%
- Fibre 2.1 g 7%
- Sugars 28 g —
- Sodium 31.9 mg 1%
- Cholesterol 2.7 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 30.9 µg 3%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 3.8 mg 25%
- Vitamin K 26.4 µg 22%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.16 mg 12%
- Niacin (B3) 1 mg 6%
- Vitamin B6 0.07 mg 4%
- Folate (B9) 14.6 µg 4%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 130 mg 10%
- Iron 1.4 mg 8%
- Magnesium 42.3 mg 10%
- Phosphorus 140 mg 11%
- Potassium 292 mg 6%
- Zinc 0.8 mg 7%
- Copper 0.18 mg 20%
- Manganese 0.11 mg 5%
- Selenium 3.9 µg 7%
- Iodine 12.5 µg 8%
Questions about Chocolate-covered wafer
How many calories are in 100 g of Chocolate-covered wafer?
100 g of Chocolate-covered wafer has 552 kcal, with 6.4 g protein, 52 g carbohydrate and 35 g fat.
Source: Fineli (Finland) 31628 · per 100 g · carbohydrate per EU label, fibre excluded
