Know what’s on your plate
Children's maize gruel
Calories & nutrition facts
powder, unsweetened, fortified
463
calorieskcal per 100 g
Protein14 g
Carbs59 g
Fat19 g
Nutrition facts
Per 100 g% DV- Calories 463 kcal —
- Protein 14 g 28%
- Carbohydrate 59 g 22%
- Fat 19 g 24%
- Saturated fat 3.8 g 19%
- Fibre 0 g 0%
- Sugars 27 g —
Similar foods
- Children's wholemeal gruelpowder, unsweetened, fortified425 kcal / 100 g
- Children's oat gruelpowder, unsweetened, fortified460 kcal / 100 g
- Gruel for children RTD maize fortified70 kcal / 100 g
- Fruit children's porridgerte, fortified105 kcal / 100 g
- Corn porridge mixcorn, dry mix378 kcal / 100 g
- Multigrain fruit children's porridgerte, fortified105 kcal / 100 g
- Plain oat children's porridgerte, fortified97 kcal / 100 g
- Rice children's porridgerte, non-dairy, fortified93 kcal / 100 g
- Wholegrain fruit and berry children's porridgerte, fortified105 kcal / 100 g
- Yoghurt fruit children's porridgerte, fortified90 kcal / 100 g
Questions about Children's maize gruel
How many calories are in 100 g of Children's maize gruel?
100 g of Children's maize gruel has 463 kcal, with 14 g protein, 59 g carbohydrate and 19 g fat.
Source: slv 6235 · per 100 g · carbohydrate per EU label, fibre excluded
