Cheese, semi-hard cheese, turunmaa/edam/adam/magre, 15-18% fat
Dairy & eggs
Fineli 11133
230
kcal per 100 g
Protein22.5 g
Carbs0 g
Fat15 g
Fibre0 g
Sugars0 g
Nutrition facts
Per 100 g% DV- Calories 230 kcal —
- Protein 22.5 g 45%
- Carbohydrate 0 g 0%
- Fat 15 g 19%
- Saturated fat 9.7 g 49%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 440 mg 19%
- Cholesterol 33.3 mg 11%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 117 µg 13%
- Vitamin C 0 mg 0%
- Vitamin D 0.21 µg 1%
- Vitamin E 0.25 mg 2%
- Vitamin K 3.4 µg 3%
- Thiamin (B1) 0.03 mg 2%
- Riboflavin (B2) 0.36 mg 28%
- Niacin (B3) 0.07 mg 0%
- Vitamin B6 0.06 mg 4%
- Folate (B9) 20 µg 5%
- Vitamin B12 2.1 µg 88%
Minerals
- Calcium 1050 mg 81%
- Iron 0.21 mg 1%
- Magnesium 30 mg 7%
- Phosphorus 510 mg 41%
- Potassium 80 mg 2%
- Zinc 4.2 mg 38%
- Copper 0.09 mg 10%
- Manganese 0.06 mg 3%
- Selenium 20.5 µg 37%
- Iodine 20.9 µg 14%
Questions about Cheese, semi-hard cheese, turunmaa/edam/adam/magre, 15-18% fat
How many calories are in 100 g of Cheese, semi-hard cheese, turunmaa/edam/adam/magre, 15-18% fat?
100 g of Cheese, semi-hard cheese, turunmaa/edam/adam/magre, 15-18% fat has 230 kcal, with 22.5 g protein, 0 g carbohydrate and 15 g fat.
Source: Fineli (Finland) 11133 · per 100 g · carbohydrate per EU label, fibre excluded
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