Cheese, hard, Grana, 32 % fidm.
Firm rennet cheese
Frida 308
353
kcal per 100 g
Protein32.9 g
Carbs0 g
Fat24.1 g
Fibre0 g
Sugars0 g
Nutrition facts
Per 100 g% DV- Calories 353 kcal —
- Protein 32.9 g 66%
- Carbohydrate 0 g 0%
- Fat 24.1 g 31%
- Saturated fat 15.6 g 78%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 998 mg 43%
- Cholesterol 80 mg 27%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 223 µg 25%
- Vitamin C 0 mg 0%
- Vitamin D 0.24 µg 1%
- Vitamin E 0.61 mg 4%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.33 mg 26%
- Niacin (B3) 0.27 mg 2%
- Pantothenic acid (B5) 0.53 mg 11%
- Vitamin B6 0.09 mg 5%
- Biotin (B7) 1.5 µg 5%
- Folate (B9) 7 µg 2%
- Vitamin B12 1.6 µg 67%
- Choline 15.4 mg 3%
Minerals
- Calcium 1180 mg 91%
- Iron 0.82 mg 5%
- Magnesium 44 mg 10%
- Phosphorus 930 mg 74%
- Potassium 92 mg 2%
- Zinc 2.8 mg 25%
- Copper 0.03 mg 3%
- Manganese 0.06 mg 3%
- Selenium 10 µg 18%
- Iodine 10.4 µg 7%
Questions about Cheese, hard, Grana, 32 % fidm.
How many calories are in 100 g of Cheese, hard, Grana, 32 % fidm.?
100 g of Cheese, hard, Grana, 32 % fidm. has 353 kcal, with 32.9 g protein, 0 g carbohydrate and 24.1 g fat.
Source: Frida (Denmark) 308 · per 100 g · carbohydrate per EU label, fibre excluded
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