Cheese, firm, 45% fidm., Danish
Firm rennet cheese
Frida 1779
319
kcal per 100 g
Protein23.7 g
Carbs0.2 g
Fat24.8 g
Fibre0 g
Sugars0.2 g
Nutrition facts
Per 100 g% DV- Calories 319 kcal —
- Protein 23.7 g 47%
- Carbohydrate 0.2 g 0%
- Fat 24.8 g 32%
- Saturated fat 14.5 g 73%
- Fibre 0 g 0%
- Sugars 0.2 g —
- Sodium 652 mg 28%
- Cholesterol 82.5 mg 27%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 212 µg 24%
- Vitamin D 0.35 µg 2%
- Vitamin E 0.5 mg 3%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.33 mg 25%
- Niacin (B3) 0.1 mg 1%
- Pantothenic acid (B5) 0.34 mg 7%
- Vitamin B6 0.09 mg 5%
- Biotin (B7) 1.5 µg 5%
- Folate (B9) 60 µg 15%
- Vitamin B12 1.4 µg 57%
- Choline 15.4 mg 3%
Minerals
- Calcium 683 mg 53%
- Iron 0.09 mg 0%
- Magnesium 27.2 mg 6%
- Phosphorus 446 mg 36%
- Potassium 60.5 mg 1%
- Zinc 3.4 mg 31%
- Copper 0.05 mg 5%
- Manganese 0.02 mg 1%
- Selenium 14.2 µg 26%
- Iodine 14.1 µg 9%
Questions about Cheese, firm, 45% fidm., Danish
How many calories are in 100 g of Cheese, firm, 45% fidm., Danish?
100 g of Cheese, firm, 45% fidm., Danish has 319 kcal, with 23.7 g protein, 0.2 g carbohydrate and 24.8 g fat.
Source: Frida (Denmark) 1779 · per 100 g · carbohydrate per EU label, fibre excluded
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