Foods / BL

Hard cheese

average

BL
Nutrition Facts
Per 100 g
Calories411
Total Fat34.5g
Saturated Fat21.6g
Total Carbohydrate0.1g
Dietary Fibre0.0g
Total Sugars0.1g
Protein24.9g

How many calories are in Hard cheese?

How many calories are in 100 g of Hard cheese?

100 g of Hard cheese has 411 kcal, with 24.9 g protein, 0.1 g carbohydrate and 34.5 g fat.

More bl

Halloumi cheese313 kcal / 100 gMascarpone cheese435 kcal / 100 gPaneer cheese328 kcal / 100 gFresh mozzarella cheese257 kcal / 100 gAverage white cheesewhite, average381 kcal / 100 gBlue stilton cheese410 kcal / 100 gBrie cheeserind only304 kcal / 100 gBrie cheesewith outer rind removed343 kcal / 100 g

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Data source: CoFID (UK) · CoFID 12-604
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