Cheese, firm, Samsoe, 45 % fidm.
Firm rennet cheese
Frida 209
361
kcal per 100 g
Protein26.4 g
Carbs0 g
Fat27.9 g
Fibre0 g
Sugars0 g
Nutrition facts
Per 100 g% DV- Calories 361 kcal —
- Protein 26.4 g 53%
- Carbohydrate 0 g 0%
- Fat 27.9 g 36%
- Saturated fat 18.1 g 90%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 556 mg 24%
- Cholesterol 92 mg 31%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 258 µg 29%
- Vitamin C 0.5 mg 1%
- Vitamin D 0.27 µg 1%
- Vitamin E 0.71 mg 5%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.33 mg 25%
- Niacin (B3) 0.1 mg 1%
- Pantothenic acid (B5) 0.34 mg 7%
- Vitamin B6 0.09 mg 5%
- Biotin (B7) 1.5 µg 5%
- Folate (B9) 60 µg 15%
- Vitamin B12 1.4 µg 57%
- Choline 15.4 mg 3%
Minerals
- Calcium 970 mg 75%
- Iron 0.11 mg 1%
- Magnesium 27 mg 6%
- Phosphorus 540 mg 43%
- Potassium 65 mg 1%
- Zinc 3.2 mg 29%
- Copper 0.09 mg 10%
- Manganese 0.06 mg 3%
- Selenium 9 µg 16%
- Iodine 10.4 µg 7%
Questions about Cheese, firm, Samsoe, 45 % fidm.
How many calories are in 100 g of Cheese, firm, Samsoe, 45 % fidm.?
100 g of Cheese, firm, Samsoe, 45 % fidm. has 361 kcal, with 26.5 g protein, 0 g carbohydrate and 27.9 g fat.
Source: Frida (Denmark) 209 · per 100 g · carbohydrate per EU label, fibre excluded
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